One Good Day - Panic and Anxiety Handbook
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This is your essential companion on the journey to reclaiming peace of mind. Crafted with empathy and expertise, this monthly subscription delivers a lifeline to those battling panic and anxiety.
It's been meticulously designed to offer practical tools, insightful exercises, and empowering strategies curated by leading mental health professionals.
Whether you're seeking solace in the midst of a panic attack or striving to cultivate lasting calm, our handbook provides a roadmap for progress.
With tailored guidance and gentle encouragement, embark on a transformative path towards resilience and serenity.
Subscribe today and take the first step towards finding your 'One Good Day' amidst life's challenges.
Why Choose PACS?
Expertise
Written by Accredited Medical and Mental Health Professionals
Comprehensive
Good for all stages of your
anxiety journey
100% Satisfaction Guarantee
Money back if you don’t find
$7.99 worth of value
Authors Credentials
Our Story
Pacs was founded by two friends dealing with panic disorder, ocd, and social anxiety disorder. Both suffered in silence until one day finding a common ground and wanting to create a resource that could make a difference in people's lives in an effort to provide a way for people to suffer less and have more good days without anxiety.
The mission of the Panic and Anxiety Community Support (PACS) and this handbook is to provide a reliable source of information and community for people who are affected by Panic and Anxiety disorders. This means those who are personally dealing with these conditions along with their family and friends. The content in the handbook will be provided by trained medical professionals who see and treat these conditions on a daily basis. This includes psychologists, therapists, counselors, pharmacists, physicians, nurses, trainers, dietitians, and holistic healers.